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    Categories: Editorial

Are All Gamers Fat?

There I was, playing D&D and stuffing my face with chips and soda pop. I stopped mid-bite and realized that my gaming night food consumption might be the reason my fortitude defense fails me one day down the road. I wondered if every gaming group consumed as many calories (or more) than my group. Sure there are the clichés about beer and pretzel games, or the oft heard “Where is the Mountain Dew?” references, but is this what other gamers eat? Beer, pretzels and Mountain Dew?

So I decided to use my group as a case study and I tallied up the food and beverage choices we made one week to get an idea about what we were eating, count up the calories just to see, and then average that out between the six of us.

I have to confess, this wasn’t a mission to get my group to eat healthier. By recording the calories we consumed I’m not trying to point the spotlight on our possibly unhealthy level of sodium intake or why none of the group has washboard abs. I just thought it would be an interesting look into our Sunday night routine.

One thing I will caution the reader about is the strong likelihood that we may have changed our dietary habits because the group was aware that I was monitoring their intake. Indeed the very act of observing behaviour can inevitably change our behaviour in some way. Of course I also picked a night we ordered pizza which we don’t normally do. Perhaps over time we will change our consumption, but I don’t expect that we’ll be eating veggies or other healthy snacks anytime soon.

Beverages

  • 10 cans of CocaCola Classic (355mL)
  • 5 cans of Coke Zero (355mL)
  • 2 bottles of Keith’s India Pale Ale (341mL)
  • 2 bottles of water (500mL)

Food

  • 1 bag Doritos Sweet Chili Heat (265g)
  • 1 bag Doritos BBQ (265g)
  • 2 Jamaican beef patties
  • 2 large pizzas (1 – Pepperoni, Bacon, Sausage; 1 – Pepperoni, Green, Pepper Ham)

This is the total count for everyone, not individual consumption.

Calories

  • 1 can CocaCola Classic – 160 calories
  • 1 bottle Keith’s Inda Pale Ale – 145 calories
  • Coke Zero – 0 calories
  • Water – 0 calories
  • Doritos – Sweet Chili Heat 250 calories/50g
  • Doritos – BBQ 260 calories/50g
  • Jamaican beef patty – 215 calories
  • Pizza – 308 calories/100g; each slice was 81g

Totals

  • 1600 calories of CocaCola Classic
  • 290 calories of Keith’s India Pale Ale
  • 1325 calories of Doritos Sweet Chili Heat
  • 1378 calories of Doritos BBQ
  • 430 calories of Jamaican beef patties
  • 5987 calories of pizza

11010 calories grand total for all six guys at the table.

1835 calories per gamer.

This number isn’t as bad as I originally thought it would be. Sure that’s a lot of calories, and sure 3 of 6 were drinking 0 calorie beverages, but with a mean daily requirement of 2,500 calories a day, we averaged 73.4% of the recommended daily intake. I would have thought that we were consuming above the recommended daily intake level.

So how typical was our experience? Do you think your gaming group consumes more or less calories on an average night? What do you eat during your game? Anything other than beer, pop, pizza, chips and pretzels? We want to know if we’re the same as gamers everywhere or if we’re six abnormal guys with hollow legs.

Sterling:

View Comments (21)

  • Not much is eaten during our game nights per se. Typically people swing by some sort of fast food locale and pick up something for dinner, but nothing is really done after that. We use to have a regular soda supply but we lost that when we lost one of our group.
    .-= GeekBob´s last blog ..Flametouched Mage (Draft 1) =-.

  • We rarely snack at the table. Every now and then I'll make cookies or something but, other than that, it's mainly just dinner that is eaten. We game on Saturday afternoons and evenings, so we take a dinner break. We do drink soda's and beer though, so we get calories there.
    .-= Tony Law´s last blog ..Like RPG books rather than PDFs? =-.

  • my gaming group is generally too poor to eat while playing. sometimes we'll scrape together enough cash to get some pizza, but usually everyone eats before they show up, or bring something with them. whoever's house we play at generally has the unspoken job of providing a beverage; be it pop or beer or both. none of us are overweight though. one guy goes to the gym several times a week, another is a former marine and takes care of himself, i've got a girl who is a nutritionist, so the core group is pretty decent. however, usually at least half the people who show up smoke cigarettes, which is both unhealthy and smelly. i don't really mind it, but it is a health concern
    .-= da trux´s last blog ..Huntington Park =-.

  • The host for our game has various kinds of soda out for people to drink, Smirnoff Ice, a few bags of popcorn usually get made, sometimes a bag of cookies get out on the table, and there is always the bag of Twizzlers that have to be opened when the first combat of the night starts.
    If no one has the time to catch dinner before the game starts, we'll order a pizza. If pizza is ordered, there are no other snacks, other than the Twizzlers. Someone usually brings at least a 6 pack of some beer. Our group meets every other week for 4~5 hours or so, so I don't think it is too bad. Everyone in our group is thin and there are 4~5 players and myself.
    On a typical game night, I'll have a beer or a Smirnoff Ice, a soda, and then drink water. We'll all pound through the pizza if it is ordered. Sure it is probably not good for us, but I think we're pretty careful what we eat outside the game, so one night of over indulgence will not hurt once every other week.

  • An interesting case study. More important than the total calories consumed (which were pretty high for a single evening), though is the type of food eaten: Everything consumed was made up of almost nothing but processed sugar, low-fiber starches, fat, sodium, artificial colors, flavors, and preservatives. The vitamin content of what was consumed was almost zero. I think therein lies the problem for many gamers rather than sheer volume consumed.
    .-= MJ Harnish´s last blog ..Vacation RPG Reading List =-.

  • I just realized we don't have any heavier players in our group. Everyone is either average weight or on the thin side. People usually have some sort of drink at the table (water, pop, coffee, tea) and occasionally we'll have popcorn or something.
    .-= Stuart´s last blog ..Neoclassical Roleplaying Games =-.

  • I'm one of the heavier guys in my group, but really we don't snack much during game. People will typically bring their dinner beforehand, usually fast food, but that's no different than what they'd normally eat. Occasional beers or soft drinks are the norm. I will say, having the made the switch from standard sodas to diets (yes, Mtn Dew), I dropped about thirty pounds over a few months. Your mileage may vary.

  • My gaming group falls into the stereotype, and for most of us it isn't improving as we age. For the most part (broad paint brush time), gamers aren't the type interested in taking the time and expense to eat healthy self-prepared meals. For us, it's quick and easy because our brains are more interested in getting input than minding a pan on a stove. Quick and easy means fast food.

    There's also the issue of portion control. Once I looked at some of the crap I eat, I looked at what calories I could save by not up-sizing my meal. It's hard not to say something to my friends that tip the scale in the mid 300s and are shoveling food every time I see them, but there is no zealot as annoying as the coverted and hope they realize if I can lose 50 pounds so can they.
    .-= Oz´s last blog ..DDO goes to freemium model =-.

  • Smirnoff Ice and Twizzlers?!? I think I just threw up in my mouth a bit...

    So far, when we've had heavier players, they consistently bring heavier and more snacks. I haven't played with anyone who appears to be heavy due to genetic disposition... or if they were, their diet was also a big part of the problem!

    But even though my table has generally been around average weight (thin by southern standards!) our table diet has never been healthy. The snacks aren't too bad... pretzels, crackers, and cheese are pretty typical. But we're of the "Led Zeppelin" school of gamers, and we drink a lot of drink and smoke a lot of smoke at the table. So since the six of us polish off at least 24 full-calorie beers + whatever, its pretty rough on the system.

  • My group generally has a sort of pot luck of snacks, but with home made things. So while I dont know the calorie count, it is rather delishious! Last game we had spinach and cheese wraps, deviled eggs, fruit and veggies with dip and so forth.

    Beverages however, totally consisted of soda.

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